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I don't think my dream recall is good at all, I remeber 1 dream every 2 weeks if I'm lucky. My sleep amount might have something to do with it, I usually get 4-6 hours a night, but I've been trying to get more, last night I got 8 hours, but I still didn't remember any dreams.[/b]
that is easy to fix. just start a dream jornal. it may be hard at first cause you cant remember any dreams but it helps alot in the end.
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I also have a quetion about lucid dreams. When you have one, does it seem like reality, or does it feel different once you get lucidity[/b]
mostly it depends on how vivid the dream is. Ive had lucid dreams that were identical to real life. like if you got up from your computer and looked around ive had LDs as vivid as that. even down to tasting flaming hot cheetos that somehow apeared on my bed. but ive also had lucid dreams where i couldnt even keep my eyes open lol :). A way to increase how vivid your dreams are is again, keeping a dream jornal.