I started wearing a digital watch recently to help do RCs, but I'm still confused a little. If I wear the watch all day, how long will it take before my dream self starts to also wear the watch?
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I started wearing a digital watch recently to help do RCs, but I'm still confused a little. If I wear the watch all day, how long will it take before my dream self starts to also wear the watch?
Firstly welcome to the forum :party:
I wouldn't just "wear" the watch and use that as a RC. Try making it bleap every hour and then do a RC like putting your finger through your hand ect. Either way it should take a few weeks depending on how much you notice the watch. Just remember that everyone is different, also stay positive.
Good luck :)
I use my analog watch to compare the time to a wall clock for RCs. This has worked many times for me since the times never match when I'm dreaming! I suppose it would work the same way with a digital watch if you used it for that. But yeah, setting it to beep every hour like NeAvO suggested will help you remember to do an RC right then. Many people use this technique with success.
oh and welcome to the forum, btw :)