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I always have SP but I never liked it I always tryed to force my self out of it, I guess I was scared. But recenlty have been not fighting it and I have had some amazing LD's....I get SP at least every night. But most of the time I stop it...I dont like the feeling I has always happend to me since I was a young child now I'm 24yr....My sister and brothers both get it also
Hi there and welcome to Dream Views, Hyperbolic Time Chamber. :content:
I used to get sleep paralysis several times a night, ever since I was about 5 years old or so. I never liked it either. I always thought I was on the verge of death when I woke up and couldn't move.
Later, when I learned of lucid dreaming, I began using the sleep paralysis to LD. If you can push away the SP fear and bring yourself to realize your on the brink of possibly having a lucid dream, you'll be in possession of an excellent way to get into a LD.
Perhaps you and your siblings could practice lucid dreaming together, give each other support? Sometimes all it takes is a pat on the back or a kind word to get you in the right mood to lucid dream.
Again, welcome to DV.
Hope you stick around and play some.
Thanks so much Vex Kitten You have inspired me