hi my name is max and i have been practicing dream recall for about 4 days now and i am having trouble resuming sleep after my first nite time awakening. it usualy takes me about an hour or so to finaly get back to sleep. can anyone please help me?
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hi my name is max and i have been practicing dream recall for about 4 days now and i am having trouble resuming sleep after my first nite time awakening. it usualy takes me about an hour or so to finaly get back to sleep. can anyone please help me?
Yes, get a trance audio.
These 2 threads may help you,
"How To Fall Asleep In 10 Minutes Or Less"
http://www.dreamviews.com/forum/index.php?...st&p=419407
Reverse Blinking:
http://www.dreamviews.com/forum/index.php?...=34017&st=0
Welcome to the forum :D
Have fun:goodjob2:
thanks everyone
Yeah