Hi everybody. New here, just thought I'd introduce myself.
I'm 43 years old, and had my first lucid dream about eight years ago, not too long after seeing a program on television about the subject. My very first LD was by far the longest and most intense one I've ever had, though a couple of others have come close. I was so much in control, that I was able to stop and think about what the actual date was, guess the time of night, and even guess what position my body was lying in while still remaining 100% in the dream. The entire thing lasted for a good 10 minutes or more, and I found I could do almost anything I could think of.
It was a long time until I had my second, and several years before there was any kind of regularity at all. Now I typically LD about once a week, though it is usually no longer than 30 seconds. Only occasionally do I get a really deep and lasting one, maybe up to 5 minutes or so if I'm lucky.
I've talked to many friends and family members about it, but hadn't really thought that there might be a community out there somewhere where people exchange ideas and experiences. I had no one to share with, and had no clue that there were well-formed strategies for becoming more lucid or maintaining lucidity until I found this site.
Two days ago I began poking around here, and found suggested tips for staying lucid when you feel it slipping (rubbing hands together and spinning). That very evening I had a brief, but intense LD, and remembered to try both of these. Wow... it really did make a difference! It pulled me solidly into the moment, and let me stop worrying about slipping away.
Anyway, I feel I have rambled sufficiently. I'm glad I've come across people who seem so friendly and helpful here. I hope I can find a way to contribute.
Thanks for listening,
Jamie