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hi i have a broblem when i wake up in the morning from the sound of my alarm clock i almost never remember my dreames :( but when i wake up of my self i remember them well some one have some tips?
(i will try the water but i dont thint that it is as exakt as a alarmclock ;)
when do you set your alarmclock ? btw, water must be exact, because i've heard that you usually get up in the REM sleep to go to bathroom, so we can say that water is exact lol :)
try to not to move for a while and relax... Dream should slowly go in to your head ;)
Water is not a exakt why to wake up in time to go to school ;)
(not fore me)
Try getting up earlier or later. Maybe you are hitting a spot at the end of the sleep cycle.