Hello, 2 days ago I found out what LD's were and tried that WILD technique yesterday night, so I got trough the first three stages and then, I feel numbness and I feel that "gentle sinking" feeling, but suddenly my heart beggins to race like hell. I dont know why I remained calm and continued to breathe deeply but when I managed to control my heart, the numbness in my muscles had gone and I feelt very awake.
Can someone tell me what was my problem?
P.S. I know WILD is advanced for me but I think it is the most effective way to have an LD, Im keeping a dream journal too.
Thanks in advance
|
|
Bookmarks