Originally Posted by
bluecow
I'm pretty new at this lucid dreaming thing too and new to this site as well. All I can tell you is that I have felt the same thing. What you discribed has happened to me numerous times even before I found out about lucid dreaming, and it only happens to me when I'm on my back. The other day I had my first lucid dream (although it was more just semi-lucid) and I was experiencing the darkness and flashes you talked about which is usual for me and I always kind of get freaked out but this time I told myself to calm down and then suddenly I was in a dream, just like that.