I still consider myself a n00b, so I'm posting this here.
I sought out this site initially because I had had several LDs in a few months time, and was hoping to increase their frequency and intensity. Then I found this site, registered, read all the intro and tutorials, started a dream journal, began doing rcs, and had 2 more LDs! They were really minor and lasted only a few seconds, but I was lucid all the same.
But for the past 3 days, I've not only had no form of LD whatsoever, but my dream recall is substancially less. Don't know if those two issues are mutually exclusive or not, and I'd be fine with a decline in LDs alone (I'm quite patient!). But the decline in dream recall is a little unsettling. Not only am I recalling fewer dreams, but the dreams themselves are really hazy, shorter that normal, and really really vague.
Am I doing too much, or not enough?
Oh yeah, one more thing: the past few days my insomnia has been MUCH better.....it seems I have better LD's when my insomnia is worse. Does that sound normal?
Anyway, any feedback would be MUCH appreciated. Thanks! :)