Newbie but self-taught, level unknown
I had terrible nightmares as a child (diagnosed as night-terrors after I was an adult, a little too late :?). Once I became a teenager, in self defense I began to teach myself to control my dreams. I began by telling myself every night before falling asleep that these were MY dreams and I could decide what happened in them. It took a while, but I finally was in the middle of a nightmare and managed to tell myself that it was my dream and I didn't want to have this dream anymore. At that point my dream experiences finally began to change for the positive! Now, at 42, I can do the following: change a dream in the middle if it is emotionally upsetting, continue a positive dream after being awakened by concentrating on it before going back to sleep, and choose what to dream by meditating on it before I go to sleep. Lately, I've started to feel like occasionally I'm either leaving my body during dreaming and travelling somewhere else OR having exceptionally clear dreams. Also, two or three times a week, I have a musical dream - ones with clear and complete songs in them, many of which I don't ever remember hearing before. So, does anyone have any idea what kind of "level" of lucid dreamer I am? I'd really appreciate any input, thanks. :roll:
Dreamjournal and dream inspiration
I did go over to the dream journal thread and started one, but I'm not sure how you go about putting a link to your dream journal into a post. Anyways, I thought about what you said about inspiration in lucid dreaming, and I think I'm going to try meditating on the characters from my writing before I go to sleep. Maybe something interesting will happen. :) I'll check it and let you know what happens later.
Deciding my own level - good idea
Thanks Redrivertears for your post. I hadn't thought of deciding my own level in relation to where I want to go, so that gives me something to think about. I guess I would be a 4 on a scale of 1 to 10 for what I want to achieve. I laid the groundwork when I was able to stop my night terrors while I was dreaming by telling myself that it was MY dream and I didn't want to dream that. I've traveled a little further down the path by being having a little success on meditating about what I want to dream about and having it happen. I've also had some very enjoyable "serial" dreams where I've been able to remember what I was dreaming about and go back into that dream if I got back to sleep within a short period of time. So, I'm still a student on the pathway with a ways to go to achieve the things I want to. Only time will tell how well this works!:boogie:
Here is a link to my dream journal in case anyone wants to check it out: http://www.dreamviews.com/community/...ad.php?t=45529