....all the excercises listed on the dreamviews main page or can I just do the thing where I wake up about 6 hours after I go to sleep then think of something that I am very familiar with and fall back asleep?
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....all the excercises listed on the dreamviews main page or can I just do the thing where I wake up about 6 hours after I go to sleep then think of something that I am very familiar with and fall back asleep?
No.. you can do as much (or as little) as it takes to get you lucid.
You might want to review the Newbie Zone Guide for helpful information about this site: http://www.dreamviews.com/community/...ad.php?t=36723
You may also want to check out the Tutorials forum which contains information on the various lucid dreaming techniques: http://www.dreamviews.com/community/...splay.php?f=25.
If you should have any questions, please ask and we'll do our best to get you answers!
Welcome to Dream Views!