Hey i am new to this, and really wanna lucid dream. But for one thing, i VERY rarely remember my dreams. and for another thing, when I dream, i do not know it is a dream. HELP!!!
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Hey i am new to this, and really wanna lucid dream. But for one thing, i VERY rarely remember my dreams. and for another thing, when I dream, i do not know it is a dream. HELP!!!
Make a dream journal, it will boost your recall.
just curious, but how exactly does writing down your dreams help you remeber later dreams?
It tells your mind that you spend time on your dreams, so your mind will kind of help you remember them.
oh i see thanks.
How long after i wake up do you recommend i record it? (at the max)
Pretty not sure i understand well, but you should record your dreams on WBTB and in the morning. These are two times which are superb important. Maybe even more important is to make it a habit and doing it at the exact same time.
ANd how long? Your decision. But dreams fade really fast, so make it quick. :D