Originally Posted by
Lucid Seeker
I knew you could do it! Well done, things will usually start off at low level lucidity, but they will continue to improve, as your recall improves your dreams will seem more vivid and realistic. So keep on recording your dreams and wait for your second, i think especially since you were excited for a lucid dream that you lost lucidity and woke. So try when you are next lucid to calm yourself down and just be happy about the situation. Getting excited will pull you right out the dream because it will make you too aware. I think the most important thing to do when you start lucid dreaming is to control and stabilize the lucid mind when in a lucid dream, you have to stablize everything so that you don't lose lucidity.
Just take things slowly as always, and well done on the lucid!