3 days ago i did a HILD and in 3 days i have remember 1 dream. should i do it again 2nite?
please advise:bslap:
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3 days ago i did a HILD and in 3 days i have remember 1 dream. should i do it again 2nite?
please advise:bslap:
I would say no if you did that badly out of it.
Try a different method if you are getting no results.
Namio, dream recall can be lost due to a variety of reasons (i.e., the amount of sleep, stress, etc.).
By all means you can try a different technique but I wouldn't totally give up on a technique simply because you've only recalled one dream in 3 days.
Uh, we're assuming that you've had better dream recall before trying HILD.
Did you?
If not, you really need to work on your dream recall first :)
If so, then as the other's said, you should try something else