• Lucid Dreaming - Dream Views




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    1. #1
      Dead Roach Samuel Achievements:
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      Staying up late?

      I was just wondering if staying up late could effect dream recall, ability to have lucid dreams or just the ability to, well, dream. Because I read somewhere that it does and I stay up late most of the time so should I be stopping?
      A turd with a bullet in it ain't exactly 5 O'Clock News Ray

    2. #2
      Member Jamoca's Avatar
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      I think that the main thing is to have a regular sleep schedule and get plenty of sleep. If you go to sleep late and wake up late, and do that on a regular basis, I don't think it could negatively affect your dreams. I guess that the best thing would be to get to sleep at a reasonable time, but as long as your consistent it should be fine.
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    3. #3
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      As far as I know, you want to have a regular sleep schedule, and get 7-8 hours. Other than that, I don't think going to bed late should affect you.

    4. #4
      Dead Roach Samuel Achievements:
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      Ok thanks to both of you
      A turd with a bullet in it ain't exactly 5 O'Clock News Ray

    5. #5
      DV's Vexiest Vex Kitten's Avatar
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      Aw. I missed out on some bowing action.

      As the others said, a regular sleep schedule should keep you neck deep in dream recall. And do keep a dream journal if you don't already have one. That helps a heck of a lot as well.

    6. #6
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      I have noticed that going to bed later than normal affects my dreams a lot. I definitely have more success on the nights that I get extra sleep.

    7. #7
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      I stay up late sometimes and I notice poor dream recall afterwords.

    8. #8
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      Quote Originally Posted by Vex Kitten View Post
      Aw. I missed out on some bowing action.

    9. #9
      Member aceboy's Avatar
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      yea its always a good idea to get sleep cuz sleep=REM=LD
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    10. #10
      Dead Roach Samuel Achievements:
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      OK thanks a lot guys(and girls.) Now I'm going to try to get to bed earlier as I usually wake up early as well and it might be mucking things up. And for all those who missed out on a bow here's another one.
      A turd with a bullet in it ain't exactly 5 O'Clock News Ray

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