hello just wanted to know everyone goes through rem sleep right. I wanted to know just because I don't recall having a dream somedays in the morning, is that because I just didn't remember my dream but I still go through rem right?
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hello just wanted to know everyone goes through rem sleep right. I wanted to know just because I don't recall having a dream somedays in the morning, is that because I just didn't remember my dream but I still go through rem right?
Yes, you have REM sleep and dreams every single night. Actually, you usually have four or five.
Indeed - you dream every night, you just don't remember it. There's a tutorial on remembering your dreams that might be helpful.