Have any suggestions for music or sounds that would help attain lucidity, or at least make one fall asleep a bit quicker?
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Have any suggestions for music or sounds that would help attain lucidity, or at least make one fall asleep a bit quicker?
You might be interested in this thread: http://www.dreamviews.com/community/...ad.php?t=55276
Also, if you look around on the Lucid Aid forum section, you will find more info and links. :) I personally have no experience with audio to attain lucidity.
Orchestral music is very good for this sort of thing, it doesn't really suddenly let you become lucid. Listen to the stuff that develops, its really good and can send you to sleep a bit faster. Plus it can be relaxing and can allow you to more easily focus. Of course use it when you attempt say WILDs and other methods that require a smooth transition to SP.
Look around, there are some great orchestral tracks, PM me if you want some personal recommendations.