tips

so, i haven't been here in a while :P

i've been able to have one lucid, but then i got lazy for a while and quit writing down my dreams
now i've gotten re-motivated and am trying, and can remember a good bit of dream every night and i write it all down

however, i can never remember to do reality checks while i am awake. does anyone have any 'clever' ways to remind themselves to do this necessary step as many times a day as one should?

thanks to anyone who helps :)

Write an R on either one of your hands
that always reminds me
and even though its not a consistenttime inbetween each RC its helped me

I can't do them. I get so sick of it and I never think to do them in dreams anyway. I think for me its instinctive anyway. I just use my DJ and have DILDs

I usually only do a RC when I see something strange (which isn't all that often)

At the risk of making you become OCD, why not just flick a light switch off and on whenever you enter a room. (if you can do it without annoying others) If the light doesn't change then do your usual reality check, whatever that is.