Recent experiments

Well, what with high school finals and all I've been tired lately staying up late, so i find myself going to my friends houses to watch TV with them but end up napping on the floor or their couch, usually mid-day to 5pm, after eating something of some sort, i read somewhere that this is a good time for a WILD, as i'm lying there listening to the voices on the TV i start getting these whole body shakes, kind of like theres an earthquake but not really...is this the first step into WILD like people say? usually when the quakes start they fade out and go away and i cant get them back...ive only had one successful WILD and it was due to sleep paralasys...can anyone give me any tips on how to increase the shaking and/or induce paralasys?

ok
1) the most succesful time will be AFTER you've already slept. i.e maybe 5-6 hours is the standard

2) remove distractions....i.e turn off the television. you will have better chance of falling asleep, not staying awake>

3) look in Tutorial section...and the 'attaining lucidity' sections for WILD guides.

4) Not everyone experiences massive or any noticable sensations when WILDing

(i may add, these are things i've learned. Im not yet a WILDer, but im working hard to get there)