I think you should begin with MILD, since that is easier. |
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I know what to do for both Mild and Wild but i want to ask a few qustions |
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I think you should begin with MILD, since that is easier. |
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If you have decent dream recall I also suggest trying DEILD. It can take a while to become aware of your natural wakings after each dream cycle, but once you do this, DEILD is one of the simpliest techniques out there. Plus it has the potential to give you multiple LDs per night with very little effort and no lost sleep. |
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