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Do have to go to sleep, then wake up to begin WILDing? I actually must have forgot that stage last night because i tried it, and i think i got to the point where people say they feel their eyes moving rapidly (REM), and i saw the little green light on my smoke alarm, through the slits on the bottom of my eyes i guess, and it all went away. I even saw the colors too (before the REM thing). Thanks.
Some people are able to WILD without sleeping beforehand, but they typically will say that WILDs after 6-8 hours of sleep are longer and more vivid.
To add to this: those who are able to WILD without sleeping first are typically those who have insomnia, and have been awake for a long time when they try to WILD. In such cases, the brain will be deprived of REM sleep, so that it goes straight into REM right away.Quote:
Originally Posted by Pastulio_
Some also WILD after 5 hours of sleep, while I prefer after 8-9 hours of sleep (when I sleep for that long). You might have to go through some trial and error to find out when the time to WILD is best for you.
Good luck! :)
no you don't have to wake up to have a WILD that technique is more of WBTB wild you can do just when you are going to bedQuote:
Originally Posted by hkharris
Although if you want your results faster, try it after 5 hours sleep etc, better chance of success!
really? i have never heard of that before was there a study on it?Quote:
Originally Posted by Swank