How often do you have lucid dreams?

I had my first one and now im really interested. So is this like a monthly occurence or something that can be done every time you go to sleep?

Theoretically, it could be done multiple times a night every night. That's not too likely though, unless you have excellent recall and have perfected the DEILD method. I average about 1 every two weeks, but they typically come in spurts.

I sueuAlly have one otf two a wekk, but srectelry because of myy job I 've bad ledss.

I've just got into LDing, my first one (whilst trying) was 11 days ago, I've had 3 more since then. So about 2-3 a week, which is good considering I've only started, cant wait until i get more experience and have them like every night. :D

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Originally Posted by Pastulio_

Theoretically, it could be done multiple times a night every night. That's not too likely though, unless you have excellent recall and have perfected the DEILD method. I average about 1 every two weeks, but they typically come in spurts.

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For the type of LD's I experience I can get recall multiple times in a night, so I can wake up and if I go back to sleep quickly enough I can jump back into my dream.

My type of lucid dreaming is more about the type of sleep I need to be getting in order to experience the dreams I want, i.e. I need to be able to sleep in and not worry about waking up at a certain time. Depending on the time of year I can have lucid dreams four or five times a week.

I can lucid dream pretty much any night when I get a decent amount of sleep and am focused on lucid dreaming, but since I usually either stay up too late or have to wake up early, that usually works out to about three a week.

How frequent they are can vary a lot, and depends on a number of factors, probably the most significant being how experienced you are at lucid dreaming. The more practice you have at realizing you're dreaming, the more frequently you'll be able to do it.