Thread: Dream vividness

The only thing I can thing of is Auto-suggestion. That's seems to work most of the time.

There are a lot of things you can do to help vividness, from eating more of certain foods to supplements. Different people use different things to increase vividness. Try checking out this area of the forums: http://www.dreamviews.com/community/...splay.php?f=44
I guess as a behavior, what you could do is try focusing on your senses more in waking life. When you are doing things, take a moment to smell, touch, listen, and maybe even taste your environment. Every time you walk into a new place (building, room, area, vehicle, whatever) try to focus on what it looks like. Try estimating the dimensions of the area you are in (how high is the ceiling?) and if there are doors/windows. Notice light levels, shadows, etc. and hopefully that behavior will carry over into your dreams so even if you aren't lucid, you will at least be paying attention to detail. And who knows, strange sensory interpretations may even get you lucid!

I too would like to have some suggestions I have just started on trying lucid dreams as of today ... tonight will be my first try. And tomarrow my first entry in my dream journal. Im unsure about how to make my dreams more vivid so if anyone could help me out it would be very much appreciated.

Thanks for the suggestions! I might want to try the Auto-Suggestion and try kinds of juices with antidoxidants.

Originally Posted by Shaelyn

I too would like to have some suggestions I have just started on trying lucid dreams as of today ... tonight will be my first try. And tomarrow my first entry in my dream journal. Im unsure about how to make my dreams more vivid so if anyone could help me out it would be very much appreciated.

http://www.dreamviews.com/community/...ead.php?t=7469
http://www.dreamviews.com/community/...ead.php?t=8744
http://www.dreamviews.com/community/...ead.php?t=6207

Some extra stuff for you guys. You can also use the search function, read through some posts you can find.

I like the ideas of those links, especially the last one.

Ok, last night I tried the Auto-suggestion, and it worked for me! It probably also helped when I had tea, because the dream was very vivid. But, I didn't remember it until later.