Hi im just wonderin i have kept a journal and tried some Wilds but havent had an LD yet and ive been doing RCs for 5 days but i was just wonderin if theres any other way to have an LD?:cactus:
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Hi im just wonderin i have kept a journal and tried some Wilds but havent had an LD yet and ive been doing RCs for 5 days but i was just wonderin if theres any other way to have an LD?:cactus:
Yep. :)
Here's an Acronym List.
The only one missing is WBTB, which is the Wake-Back-To-Bed method.
WBTB works best when you combine it with other techniques. I've had the best luck using it with MILD.