huzzah!

hey everybody that cares... (probably no one), but all summer, i haven't been able to get to sleep without laying in bed for an hour, and i couldn't remember any dreams. But last night i got to sleep after a few minutes, and i remembered a really long dream with lots of details. I was wondering, if its worth it to post my dreams from my DJ onto a DJ on the forums. Is there any real benefit. Now that i can remember my dreams again, it is a possibility.

Congratulations on finally getting a good night sleep! I know how frustrating laying awake in bed can be. I think it's worth it for you to post the dream here, especially if it was interesting or strange.

Yes, a major benefit in posting your dreams here is that they are public for anyone to view. DV has a lot of people that read dream journals here and make comments. Those people are experienced and know what they are talking about. With a lot of people looking at your journal they may notice dream signs that you miss. It will also help with your recall.

On another note. If you lay perfectly still for a minute or two with your eyes closed after you wake up in the morning your brain thinks that it's going back to sleep so it turns on everything that it needs to dream, including the dream memory, which will allow you to recall your last dream.