okay a bit of background..
i had experienced about 4 or 5 episodes of Sleep Paralysis (SP), only just recently, before i ever knew anything about Lucid Dreaming, and i even remember having an actual LD when i was younger :)
{people new to terms)
# LD'ing - lucid dreaming
# WILD'ing - wake induced lucid dreaming
# SP'ing - sleep paralyis (awake in your mind, whilst body is fully asleep)
anyways.. after hearing about lucid dreaming, i quickly made the link between LD and SP and saw some sort of similiarity, I then researched.
Now after knowing alot about LD'ing WILD'ing etc im not so scared about SP (these were always VERY disturbing and scary dreams of me getting hurt etc) not anymore.
Last nite was awesome! ive tried WILD'ing occasionally with average success.... last nite was different. i knew i was going to SP i was very tired and just had that fealing, i couldnt be bothered spending alot of time trying to WILD so i decided id just let my self drift off and then when i was nearly asleep i would focus on lucid dreaming. . . now i was lying on my side, drifting off so fast, i had forgotten i was trying to LD. then something happened. i heard myself thinking out loud random things... "Tree"... "Laptop"... "going"... "then"... "see"..... etc, my logical mind was shutting down..
and i thought.. "ahhh im falling asleep haha!"
thennn SHOOOOOM someone flicked a switch, and i was wide awake! being launched up into the sky... so fast! i flew hundreds of metres up.. through my ceiling and then stopped and hovered.. just suspended on my back arms and legs out... i just thought WHOOA! all i could hear was this intense whiirrring in my head.. just goin whhhhhoooomm whooooooom whoooom, my body had gone.. and i couldnt see anything..
i knew wat was happening tho and i decided to spin around, on my back i started to spin, i could feal the centrifugal forces, the droning just went with how fast i span, different forces pulled at me from different directions, i then started spinning and dropping and rising it was awesome.. clockwise anti-clockwise still i could only see darkness.. suddenly fealt a pair of hands grab me on my ankles.. they started spinning me round, so fast i fealt my head would fly off.. i was slightly uncomfortable but still enjoying just how intense and vivid this was. i stopped spinning around and was aware of my bed under me.. i fealt the hands slowly pull me off my bed i heard my body fall onto the ground, and i could actualy feal with my hands the carpet of my room.. i thought fuck ive fallen out of bed, hope i havnt smacked my mouth on the bed side table or something.. this made me decide i would get up, but i couldnt, i couldnt call out either, this worried me slightly and the sound in my head bagan to peak and it bacame more uncomfortable.. chill i told myself its all good. i could kinda see myself on the floor and my bed, and my feet. i tapped my feet on the bed and heard them.. haha this was cool i tryed to smile but wherever my face was, it wasnt moving. then quickly i woke up. lying on my side, just as id fallen asleep.
it took me a while to come to grips with what had happened, and eventualy i just fell into a normal dream. could anyone please give me some feedback as to what they think of my expereince, and maybe some tips on how i can conjure up more of a visual and complete lucid dream.
either way i thought it was the most amazing experience considering i was so terrorfied of SP before, and i cant wait to do it again.:D:D
cheers for readin
