Fasting

Has anyone experimented with fasting in conjunction with lucid dreaming?

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Originally Posted by Parsley

Has anyone experimented with fasting in conjunction with lucid dreaming?

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Ya. It has unbelievable effects. For me, my dreams start to become incredibly intense and I am easily lucid many times each night. I would fast more often, but I find it is extremely difficult for me to sleep while fasting, so I have to do it on vacation time because I am too exhausted from lack of sleep to do anything.

However, you don't have to do a long fast to get benefits, just one day can have powerful effects that same night.

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Originally Posted by lucid4sho

Ya. It has unbelievable effects. For me, my dreams start to become incredibly intense and I am easily lucid many times each night. I would fast more often, but I find it is extremely difficult for me to sleep while fasting, so I have to do it on vacation time because I am too exhausted from lack of sleep to do anything.

However, you don't have to do a long fast to get benefits, just one day can have powerful effects that same night.

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I'm going to give it a try. Most spiritual disciplines have included some type of fasting, and people who do energy work say that a large meal virtually shuts down the energy body.

Makes sense.