For those afraid of Sleep Paralysis
Hi! First, let me introduce myself. I'm night_watcher, and I'm pretty new to Dream Views. Love it so far.
Anyway, I've heard some awful things about Sleep Paralysis (SP). I went to youtube to see what it looks like, and man was that the wrong thing to do to a newbie! Almost enough to scare me out of trying to LD. Until I stumbled upon wikihow. (http://www.wikihow.com/Cope-with-Sleep-Paralysis). If you clicked on the link, go down to 9.1. Most of the article is doom and gloom, until 9.1 where it tells you to learn how to LD! By learning how to LD, the SP will turn into a great omen!
Oh, and for those who want to abort from the SP, I've heard that doing math in your head or moving your eyes will re-awaken your senses. :)