is this SP? and why didnt it work??
well, i decided to try to wild during a nap about an hour ago. I calmed down and medidated (attpempted a little) and then i went to my normal sleeping position. Now i could still hear the t.v in the living room but it was really low (could this affect me?)
I stayed completely still without moving a muscle, and i just breathed in and out for like 5 minutes to calm down even more. but i couldnt keep my eyes from moving everyonce in a while. Then when i was really calm i started thinking a...apple... b... beatle ect. (the alphabet then a word)
after a while my body started getting heavy and numb, but i still couldnt completely stop my eyes from moving, i just kept looking around once a while. After getting numb, i stayed like that for like 20 minutes, sometimes getting images in my head, then after 20 minutes i started seeing little moving blobs of greenish colors just appearing and leaving. it stayed like that for a little but then i had to swallow and i couldnt ignore it so i swallowed. The blobs stayed then my heart started beating really fast for some reason and then went back to normal, then the blobs went away after like 30 seconds, and i was just numb again but i felt more awake. So i just stayed calm and continued, but then my brother turned on the light in the other room and it made my room brighter, and my eyes just darted all over the place moving around quickly until he turned the light off (about 30 seconds) and then i was still numb, but my mom came and moved me and woke me up -.-.....
this happens everytime i try to wild. I just feel numb and start seeing blobs and they go away and feel awake, and try again, but never success..
was that SP, and why didnt anything happen? my mom says i was asleep for 1 hour. So am i doing something wrong? why cant i transition from this to a lucid dream?