every time i start to see HI its like flashing lights/images ect and i start to concentrate on them,it feels like my eyes are opening,and i think its just my "dream eyes" and im entering the dream,but as i let them fully open im just wide awake.
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every time i start to see HI its like flashing lights/images ect and i start to concentrate on them,it feels like my eyes are opening,and i think its just my "dream eyes" and im entering the dream,but as i let them fully open im just wide awake.
focus all your concentration on your breathe and see if that helps
don't give much effort, just observe the HI and observe your breathe.
good luck
just relax and let it do what it does :D