thanks, for the last couple nights i have been attemping WILDS. But i may try something else. I just never get lucid when i do auto suggestion, my mind forgets or ignores.
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thanks, for the last couple nights i have been attemping WILDS. But i may try something else. I just never get lucid when i do auto suggestion, my mind forgets or ignores.
swalowing. o what a pain in the ass. i only have trouble with saliva build up when i think about saliva in my mouth.
so dont think about it, the mind exersise i mentioned above will help keep you distracted from your physical body.
but if you do still get a saliva build up and need to swallow (or just feel the need to swallow), you will do it naturaly without thinking while your mind is distracted with the above exersise.
and if you do it naturaly, it wont inturupt any SP stuff
Well, I never use autosuggestion. I've found that just working on that awareness helps you become more aware in your dreams, and learning to reality check during the day helps it as well. That's all I do.
I get really hot when I try to WILD too. The longer I stay still the hotter I get. I try to stick it out just to see how far it will go. I just succeed in getting sweaty. Then I start freaking because laying still does weird stuff to me, it's like my skin is crawling or something. I have to move. My mind starts to scream. I know that sounds crazy, but that's just the way it is. Haha. I'll try WILD later, right now I'm trying to work with MILD until I get some happy results. Nothing seems to be working for me. :(
Sounds like you have restless legs syndrome..Quote:
Originally Posted by cloud9wannablucid
Tonight im going to try going directly into WILD without getting up in the early morning. Im gonna lay down and try my best. Its not impossible i heard.:fly:
I've never accomplished a "good" wake induced dream without sleeping first, but yes its possible.
Its just a looooot harder to get into a dream, because your REM has not started.
i agree with the post above. its extremely hard to WILD when u do it right before u go to sleep. i was having the same problem and would end up with my whole body feeling numb. what i think is that ur trying to lucid dream but ur REM really hasnt started kicking in yet making it very difficult. try getting some sleep for like 5-6 hours and then wake up stay up for like 1/2-1 hour and then try to WILD. it worked for my last night and i actually had 2 lucid dreams that i can recall in one night and those were my first ones.
the only hard part is that u dont completely fall asleep after waking up after 5 hours because its hard to stay up and be focused on it. but its extremely easy and its the only way that worked for me. most of the other methods gave me the feelings u've had. maybe u should give it a try? and tell how it goes
good luck =)
I went to bed at midnight and woke up at 4:15 but fell asleep with an annyoyling weird dream.. :(