Best time to Sleep?

Printable View

02-23-2009, 10:14 PM
Sorox

Best time to Sleep?

Well i tried get a LD last night but i couldnt get to sleep. I tried going to sleep at 11:22 Because i was reading beforehand. So i lay down and start repeating "Remember to reality check" and "I will remember my dreams" But i couldnt fall asleep. So my question is, Whats the best time to go to sleep to get a LD?
02-23-2009, 10:17 PM
eppy

In my opinion what time you go to sleep has no effect on lucid dreaming. It is more about how much sleep you get and if you wake up during the night.
02-23-2009, 10:20 PM
hellohihello

Quote:

Originally Posted by eppy

In my opinion what time you go to sleep has no effect on lucid dreaming. It is more about how much sleep you get and if you wake up during the night.

This except we all wake up we just don't remember it :D

I find it easier to WILD if it's dark though... I have done it in the morning.

Edit: Oh wait this has nothing to do with WILDs...
02-23-2009, 10:24 PM
Sorox

Okay. Well thats seems fair enough. So i woke up last night at like 5:00. Is there any way to LD after waking up? (btw from 5:00, i have 2 hours till i have to wake up)
02-23-2009, 10:26 PM
hellohihello

Quote:

Originally Posted by Sorox

Okay. Well thats seems fair enough. So i woke up last night at like 5:00. Is there any way to LD after waking up? (btw from 5:00, i have 2 hours till i have to wake up)

You should just be entering REM actually.. I calculated mine by seeing what time I wake up every night.. It's around the same time. You can try and DEILD or WILD.. I wouldn't try a WBTB because of job/school.
02-23-2009, 10:43 PM
Sorox

Whats WBTB?
02-23-2009, 10:44 PM
Higurashi

Quote:

Originally Posted by Sorox

Okay. Well thats seems fair enough. So i woke up last night at like 5:00. Is there any way to LD after waking up? (btw from 5:00, i have 2 hours till i have to wake up)

If you have good recall, you could try the MILD technique.
02-23-2009, 10:46 PM
Sorox

To the search Button!
02-23-2009, 10:52 PM
hellohihello

http://www.dreamviews.com/community/...ad.php?t=66857

You should look through the tutorials and see what technique suits you :D

http://www.dreamviews.com/community/...splay.php?f=74
02-23-2009, 10:54 PM
Sorox

Well im thinking about this now and im starting to think about trying MILD. Im going to Make a 90 Min file that has a chime at the end.
02-23-2009, 10:56 PM
hellohihello

Quote:

Originally Posted by Sorox

Well im thinking about this now and im starting to think about trying MILD. Im going to Make a 90 Min file that has a chime at the end.

That should work... Say wake up around say 4:30 hours after sleep and put your headphones on and go back to sleep.

That's an EILD (externally induced lucid dream)
02-23-2009, 11:09 PM
Sorox

Thanks for the help. :banana:
02-23-2009, 11:23 PM
hellohihello

Quote:

Originally Posted by Sorox

Thanks for the help. :banana:

THE BANNANA!!!! IT HAS STOPPED DANCING
02-23-2009, 11:30 PM
Sorox

lol. But it will continue in yonder dreams young dreamwalker.
02-23-2009, 11:35 PM
sugafoot420

i dont think it really matters what time u go to sleep.. but my most vivid lucid dreams id say is when i nap or when i wake up in the middle of the night and go back to sleep