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Techniques
None of the basic techniques seem to work 4 me. Mild isnt good, cuz I dont have a good memory. On the other hand, Wild isnt great either because I dont fall asleep quickly enough!
One final note: I really think wilding is better, but I never reach SP, not even hypnagogics. Please suggest the best way to acheive SP, whether it be visualization or counting.
Keep dreaming,
inyourdreams:banana:
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Stay up for as long as you can, say 20 or so hours then try to WILD. If you were active in that time your body will fall asleep quite quickly, leaving you free to WILD properly. Try this a few times until your mind and body learn what to do when you try to WILD, soon enough youll be able to do it without staying up.
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or try dild its easy for beginners