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Hey i'm new but i've been looking at this site for about 2 months and having been practicing lucid dreaming. so far i have had 2, the first lasted only for 1 second. the second one lasted longer but the quality was really bad. it was like it was the top screen of a nintendo DS, and i could see the bottom screen but it was black. also, there was something like static in the dream. i tried rubbing my hands and spinning, but nothing seemed to work. any ideas on wat to do if this happens again?
Hmm...
It's not uncommon for first LDs to be really bad... But, I'd read through the dream control tutorial, and the dream stabilization tutorial.
http://dreamviews.com/community/showthread.php?t=67107
http://dreamviews.com/community/showthread.php?t=70131
Your brain doesn't know what to do because it's a new type of consciousness. When your brain gets used to it, your lucid dreams will get better and longer.
If it gets quite used to the feeling... LDs go up in frequency.
As a dream character once said in one of my flying dreams, "Don't lose your focus, or else you will fall."