Printable View
Hi, i stumbled across this site today, and want to start developing my dream recall. One thing i want to know- will taking herbal sleep remedies such as Kalms Sleep Tablets make this more difficult? I take them on occasion as i often have difficulty sleeping, but to be perfectly honest i rarely notice any improvement. Should I stop taking them from now on, or can i still do all this dream recall while on them?
cheers,
Bean
it depends on whats in them....I went to there website and it doesn't say...could you list the ingredients?
righto this is from the label on the bottle:Quote:
Originally Posted by Psylis
Active ingredients per coated tablet:
Valerian extract...............45mg
passiflora extract.............16.82mg
Wild Lettuce Extract.........22.5mg
Vervain..........................60mg
Hops..............................30mg
Also contains: Sucrose
Valerian extract, and passion flower are good to go....I've tried them. As for the others...I don't know. Hopefully someone else can help out.
www.erowid.org is a good place to start your search as well.
I have taken a wide variety of sleep tablets and none have caused a negative effect on my dream recall, I wake up in the night and write my dreams after each REM period. If you are one of those who sleep all night and just try to remember them in the mornings, I'm not sure if they would have a negative effect or not.