attempting lucid dreaming help sought!
Hi all
my name is Rick I am from Italy.
I became interested in LD about four months ago,and recently acquired the book LD supplements by Yuschak.
So I got myself choline bitatrate 600mg (extended release) Melatonin 3mg caps and Galantamine 8 mg(Remynil very expensive in Italy).Last saturday I made a first attempt by taking galantamine and 1 choline pill before sleeping,naturally it had no effect except for the next day nap where I experienced auditory perceptions.
I let some days pass and tried again last night ,this time at 4 AM took again 1 galantamine and 1 choline,did not fall asleep for the rest of the morning .
I read up about taking valerian together with the pills.
I must say that I take prescription meds (Seroquell 200 and Depakim Chromo
aka Depakote)but I can skip the meds on the night I intend attempting LD.
I have read that some people take combination melatonin+choline+galantamine ,can someone give me some advice for next trial? I live in a small town ,supplements are hard to get,they are heavily regulated by government and many are downright illegal so I have to make do with what I can find here.
Any advice is greatly appreciated,I believe LD can help me in many ways.
thanks and ciao
rick
hi all ,thanks for the answers
I am also trying to use traditional methods for having LD,started a Dream Journal and so on.Some of us are less fortunate at having the constant will to succeed,I thought I could "cheat" a little ,enough to have the experiences,deal with my fears and eventually feel more motivated to apply will and serious work to keep having those experiences without the use of external stimuli.
thank you all for the support
rick