I have just started getting involved with the idea of lucid dreaming, and I want to figure out a good way to do it myself. Can anyone give me some advice?
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I have just started getting involved with the idea of lucid dreaming, and I want to figure out a good way to do it myself. Can anyone give me some advice?
Build dream recall. You don't want to have your first lucid and not remember it, right?
Golden Rule of lucid dreaming: dream recall.
There are many many tutorials on this website to help you get started. I also suggest reading the main page of the website, as it contains helpful information as well.
Read through all the tutorials (I recommend a sort of MILD-DILD blend) and build your dream recall. Keep a dream journal, repeat memory mantras to yourself, lie perfectly still when you wake up, reality check like a fiend, truly imagine you'll have a lucid tonight, all that fun stuff. Keep with it, and don't lose motivation! :)