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Motivation...
Hi Guys,
Not really a newbie to the forums but not been on much,just occasionly lurk ect.
i love everything about dreams/lucid dreams and everything that surrounds it,but im struggling with motivation to follow a proper routine/technique,like i dont even keep a dream journal so my recall isnt great,not done much in recognizing dream signs ect
iv had a few lucid dreams,mainly just random,although i do go to bed thinking about lucids most nights.feel like i need to start at the begining but need some help.
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The first step would be to actually start a dream journal. This will help you a lot in dream recall and is a big step towards lucid dreaming.
Next I would look at the tutorials on the site, and find a technique that you like. Once you find one, practice that for a while. If you feel like that technique will not work, try a different one. I would suggest starting with DILD or MILD as these are the easiest and require the least effort. I am not saying don't try WILD though, as some have said that WILD is easier than MILD/DILD.
Good luck!
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Conzo's correct.
Dream journaling is always the first step. If you find yourself having trouble with recall, you can set your alarm to go off a few hours before you normally wake up. Usually this will result in a vivid memory of a dream, but be quick to jot it down, they fade fast.
Once you've gotten back in the groove of recalling a dream or 2+ a night, you'll probably feel interested enough to begin doing some reality checks and will see some results.
Good luck, happy, concious dreams.
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Check out my lucid dream journal. Usually reading someone else's fun time smotivates you to try and match their feats, or top them :)