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hi i am new
and help me i've been trying for weeks.
look i've been setting alarms in the middle of the night, and woke up twice or three times.
but i can't remember anything, it just makes me tired.
only once or twice i remember my dreams but not very usually.
what do i do now?
Hi, welcome on board. Please tell me a little more about yourself. What are your sleep habits, you waking schedule, and stressors in your life. Let's see if we can identify some factors that are interfering with your dream rememberance.
Sometimes when I wake, I try and keep my eyes shut, and with my eyes still closed I try to remember even a fragment of the dream which will usually act a magnet to pull the rest of the dream details.
Sometimes I just try to lie quietly, gently - trying to scan for any hint to get the dream to suddenly rush back.
thank you for hellping seeker. here's my sleep hmmm things:Quote:
Originally Posted by Seeker
well i go to sleep at 11, set my alarm at 2:30 and 5:20.
but sometime i go to sleep at 12 and i usually dont sleep right away.
my life is a mess, that's why i wanna escape by dreaming. and i think the stress at school is greatest.
thank you for helping fifth element, yea i tried that too, at least i remember trying that.Quote:
Originally Posted by FifthElement
but look, i woke, turned off the alarm and then lied quietly, and the next thing i know is the other alarm went off????
cant remember a thing
Personally, I remember parts of my dreams when I do somerhing i did in the dream eg In a dream i eat biscuits If i see biscuits in the day I instantly remember :)
Yea me too.. It's probably because I'm subconsciouly trying to remember my dreams all of the time. I'm completely new to this thing, so I can't say for certain, but it seems like dreaming needs some serious dedication in order to master this art. I'm guessing most people probably give up because it's too difficult.Quote:
Originally Posted by Piedude