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Well I was wondering say if you woke up at, say 4:00am set your alarm for ten mins (So 4:10) go to sleep and when it wakes you up put it on snooze for 5mins and repeat say 5times. Then turn off the alarm and go to sleep would your subconscious expect the alarm after 5 mins so you become lucid in the dream instead of waking up properly?
PS: I'm a newbie because I started on Easter But i gave up and started again recently
Why don't you try it and tell us :P?
I usually wake up at 7:30, however I set my alarm at 5:00, and snooze for 30 minutes. So I wake up at 5:00, go back to sleep, wake up at 5:30, go back to sleep, wake up at 6:00, go back to sleep, wake up at 6:30, go back to sleep, wake up at 7:00, go back to sleep and finally wake up at 7:30.
Sometimes I become lucid between 6:30 and 7:00, but the way I see it is that, I'm more close to being aware that I'm dreaming since I've been going back to sleep during the past 1 hour and a half, I really don't know if it is our subconscious expecting an alarm or not
Well then I suppose I ll do it tonight. Ill post the results
Well it didnt go well.
The alarm didnt even wake me up so Ill try again tonight with a diff alarm
Well there is a technique similar to this (CAT) only it uses a substantially longer period of time to readjust your "body clock". Should be interesting to see how this goes :D