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ok whenever i do a MILD which i have had no success with i can't seem to think about lucid dreaming
i am doing basketball in school now and i am always thinking about it before bed my mind just goes crazy its impossible to think about lucid dreams
can somebody help me here??????//
Spend a few minutes before bed reading some writing on dreams. Like your own dream journal. Recommend something on paper, not the internet with all its distractions.
Really? I reccomend browsing this site for the last hour before you sleep. Relaxing, too.
I quite liked this post that OfficerFlake wrote on his MILD technique. He's so much better at it than I am :) I mostly get my LDs through DILD. Hope this helps!