Originally Posted by
gan_nair
I appreciate that man, I'm going to search that and see what I can find as far as tips and what not, and I'll definatly try the telling myself what I will dream about.
What effect does beer have on dreams? It seems that ever since I have been drinking more than usual along with taking 12 to 15 mg of melatonin to ensure I sleep, I have been having dreams everyday. If I dont take that much melatonin, I wont sleep, and all beer does to me is relax my body, but it doesnt relax my mind, it actually seems to make my mind more awake. Now, straight alcohol however I cant do because it messes up my stomach real bad and Ive never had a dream while on it. But I'll have like 6 to 8 beers a night, and I dream better than before. Is there a reason for that?