I'm trying to have a lucid dream, but I was wondering if it matters if I leave my lights and tv on. Thanks in advance for the answers!
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I'm trying to have a lucid dream, but I was wondering if it matters if I leave my lights and tv on. Thanks in advance for the answers!
If I'm correct, it doesn't matter.
you can if it doesn't bother you but the lights stop you from relaxing cause the glands that make melatonin for sleeping only work mostly in the dark