Thanks for the info Tommo, definitely something I'm going to try, something I have yet to do~
Waves of depression have been hitting hard, and substances are at the tip of my temptation, but I resist. It's a good practice, but at the end of the day indulgence is likely, however I haven't been to the liquor store myself in 2 weeks (nearly 3 now)-- not that I am an alcoholic by any means, but the reasoning for drinking sometimes is not what I'd call recreational, and more therapeutic. I'm not going to let that persist...
Couple days ago I just drowned myself to the best of my ability (this was before the trip I had, which seemed to cleanse all of the tension surrounding my current state) with kratom, alcohol, kava, weed, even tried hitting the DPT I have, and a whippet or two. What a waste of a day! I sit here consistently narrating to myself about my demotivation, and lack of a job, and this is how I felt I could be productive...
I have an irrational bout of anxiety if I think about anything that has to do with: getting a job, working for a job, doing something for money, doing important work. I have to go to a client's house to discuss a helmet design but I have been avoiding it like the plague, and the longer I wait, the harder I keep slapping myself.
I'm hoping that in another week when this house is sold/moved out of, things will magically purge into a more balanced lifestyle. But I don't have high hopes. The demotivation is crippling, as is the depression, being away from my girlfriend for 4-5 months won't help matters. Insomnia has been as rough as ever for me, I don't know if I slept last night. I remember being in a dream but to me it was flowing like a regular thought process, no more than a daydream, but all sleep is like this for me. I close my eyes, the mind drifts, and if I'm asleep I just can't tell. I just assume I'm awake, because my mind stays the same. I don't want to go back on Mirtazapine but I might have to, no other OTC sleep aids have been helping much. 100mg dimenhydrinate made my BODY sleepy but it did absolutely nothing to slow the mind down, and that's my only issue here. Chemical lobotomy is the way to go then, with mirtazapine, eugh.
Other than some of the negatives, I guess some of the positives have been that my thinking has felt better lately. I started taking noopept sublingually instead of just swallowing it. While bitter, it seems to work quickly and far stronger. Part of me believes noopept is making my insomnia worse, but without it, I feel helplessly confused all the time, have no attention span, no capacity for learning or creative work, etc.
This is just a frustrating cycle between intense mental stimulation, and then trying to shut it all down, day in and day out. The stimulation part is easy enough, but shutting it down? That's a whole other mess.
I miss being productive, and I miss having money. I really need to get a job but the thought of spending 8 hours a day doing something I don't absolutely feel like I love doing feels like imprisonment. Bah.
|
|
Bookmarks