Originally Posted by
fOrceez
Yeah, I think my depression first started with girls >_< each time I got dumped, it goes progressively worse. I ended up seeing a psychologist for a few months when I just decided it wasn't helping. I also don't enjoy going out very much. Probably once every month or two, even when my friends have parties.
I've also had anxiety attacks since i was young (as early as i can remember) but I never knew what they were. It wasn't frequent, maybe once every 3 or 4 months, but every time they came, i'd freak the f* out. It started becoming more frequent when the depression set in and when I was seeing my psychologist and told her about these random bursts of freaking out over nothing, she diagnosed me with anxiety. Made a lot more sense after that. Anxiety started going away when i'd do relaxation/meditation sessions. I don't know if I still have depression NOW.. I feel content but I always make plans with friends and then bail out at the last minute for no real reason.