In the last week I've learned that I should put my priorities first, instead of other people's. One thing is being empathetic, another completely different thing is over-commiting to discussions, explanations, and feedback from others. I actually noticed that in the past month I barely made any progress towards goals that I wanted to do, because I was either distracted learning non-essential things other people wanted to teach (with no relevance to my goals), or I was letting myself be dragged to an array of problems, scenarios, talks, that honestly, don't concern me. While I care for those around me, I want to get busy with myself, doing what I think I should be doing, and not wasting energy pursuing other people interests.
So I decided to take 2 weeks off work next month, which will be not used to relax, but to completely focus on studying.