How far/long/fast can you sprint?

Note that this is real life, not dream, because in dream, you can run forever.

For me, my personal stats approx.

I can sprint for 1/4 of a mile
I can sprint for 5 miutes
I can sprint at 8mph

How long/fast/far can you guys sprint?

I never really measured it.. but I can sprint pretty quickly, though only for very short distances (maybe 100-200 meters). At least when me and some friends used to compete in school who was the fastest, I always won :P

i normally do 5-10mins at 9mph though i wouldn't call that sprinting but rather fast pace running. to me sprinting is going at your maximum speed without slowing down. i seriously doubt anyone can do that for over a minute.

Quote:

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Originally Posted by tropicalbreeze

to me sprinting is going at your maximum speed without slowing down. i seriously doubt anyone can do that for over a minute.

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That's what I thought too. I can do it for probably 30 seconds but then start to slow down.

Quote:

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Originally Posted by tropicalbreeze

i normally do 5-10mins at 9mph though i wouldn't call that sprinting but rather fast pace running. to me sprinting is going at your maximum speed without slowing down. i seriously doubt anyone can do that for over a minute.

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It depends on your endurance, and what you did prior to running. If you ate within the hour, you'll get cramps, and will probably be slowed.