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    Thread: Born to meditate?

    1. 12-01-2014 11:00 AM #1
      HansiElneff
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      Born to meditate?

      Normaly I meditate VERY rarely, but lately I've decided I to get serious about it. I just meditated seriously for the second time of my life, and I held it for about 25 minutes with ease! I'm pretty sure I could've kept going, if I wanted to. I had the same results at my first try, and in every tutorial I've read, they said that you should start out easy, and just try to hold it for 5 min. So, my question is: was I just born to meditate? Because, I find it very easy to be in that state.
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    2. 12-01-2014 04:59 PM #2
      HansiElneff
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      And is there any technique that would make a great match with me, since I have this "talent" of mine??
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    3. 12-01-2014 06:19 PM #3
      mimihigurashi
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      It's not easy to tell with so little information. Do you know what meditation is exactly? What kind of meditation were you doing? What were you feeling or thinking?

      Quote Originally Posted by HansiElneff View Post
      And is there any technique that would make a great match with me, since I have this "talent" of mine??
      Yeah, meditate all the time, not just when you're sitting down.
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    4. 12-01-2014 06:33 PM #4
      HansiElneff
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      Quote Originally Posted by mimihigurashi View Post
      Yeah, meditate all the time, not just when you're sitting down.
      That's ADA, right?

      And yes, i know what meditation is, as I've read a lot about it. I'm pretty sure I'm feeling what I'm supposed to feel.
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    5. 12-01-2014 06:54 PM #5
      mimihigurashi
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      Quote Originally Posted by HansiElneff View Post
      That's ADA, right?

      And yes, i know what meditation is, as I've read a lot about it. I'm pretty sure I'm feeling what I'm supposed to feel.
      It's not ADA, ADA is mere sensory and environmental awareness which is not very useful for lucidity, in mine and other people's opinions and experience..
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    6. 12-01-2014 07:02 PM #6
      HansiElneff
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      What do I do then, and what is it called?
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    7. 12-01-2014 07:15 PM #7
      mimihigurashi
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      Quote Originally Posted by HansiElneff View Post
      What do I do then, and what is it called?
      I don't think it's called anything. You say you're great at meditation. Meditation is the key to awareness and awareness is the key to lucid dreaming. So meditate all day long while you're doing whatever you need to do, simple as that.
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    8. 12-01-2014 08:14 PM #8
      HansiElneff
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      Okay, thanks for the help! I'll experiment with it
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