In my experience, it's best never to treat an individual member of a parasitic infestation like an isolated incident. Rather, you caught the infestation early enough to do something about it, perhaps without having to dispose of your shit. I am a bit of a stickler, though, as my experience with infestations has a caused a deeply ingrained vigilance against them. I've never actually dealt with bed bugs, though, but I'm watchful of anything that sucks my blood and imbeds itself in my stuff.
There are natural, non-toxic materials you can utilize to make their lives more difficult. But to be honest, your best course of action is to research, research and then probably take a break, and then research more after you've breaked sufficiently. Know your enemy, and react rationally against it. Take the proper precautions, don't simply put some cedar in your mattress and call it a day, but likewise do not overreact, costing yourself your own resources unnecessarily. Destroy them so there is no chance they may return, and then the paranoia shall arrive. Maybe they have returned... is that a bite? Can you tell? If not, then let it go until you're positive. When you actually see one of the bastards, that's proof. As far as when you can't see them and you're dealing with the after-paranoia wondering if they've come back, it's important not to worry too much. Wait for proof positive, and go on with your life otherwise.
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