Originally Posted by Threeofeight
Very relateable. do you feel yourself tense up a little bit when walking towards a grou pof people like that?
I was like that in high school. After I got hit in the head with a discus and suffered a concussion in 8th grade I went through tremendous emotional turmoil... severe depression, ridiculous amounts of aggression, rage, and hatred. On top of that, I became a total recluse and had intense social anxiety. I had to teach myself and go through many experiences to get over it, and I really only have finally gotten to a state where I feel pretty good just now. I was in 8th grade in 2006 or so, so it's been 10 or 11 years. Not exactly a quick process, but my life has improved immeasurably.
Hopefully the fact I've gotten better can give you a little hope that you can get better too. Unfortunately there wasn't any kind of solution that had to really do with medication or anything necessarily. It was basically all exposure to certain situations and personal effort and a desire to reform my behavior, thought patterns, and attitude. It took a long time to get to the point that I wasn't looking for an external solution, probably within the last 3 years is when I looked more internally.
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